Welcome to Laura Vallez's page!
Regis Catholic Schools Home Page
Assignments
In the event that your child misses a PE class, the Assignments listed below are OPTIONAL.
Examples:
- Walking, Jogging or running
- Hiking
- Sporting team game or practice
- Jump Rope
- Swimming
- Bicycling
- Any of the "Assignments" (ex. Choice Board) or resources listed below
Click Here for the Physical Education Activity Log Sheet
It is my hope to keep everyone active and healthy. Feel free to use the resources or any of the assignments listed below as a fun way to get up and get moving.
PE At Home Resources
GoNoodle: https://www.youtube.com/user/GoNoodleGames
Cosmic Kids Yoga: https://www.youtube.com/user/CosmicKidsYoga
Born To Move: https://watch.lesmillsondemand.com/born-to-move-free
Just Dance: https://www.youtube.com/channel/UC5-3tkqR92QINQyCrVocb1Q
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Physical Education Activity Log
I meet with each class two times a week for between 40 to 50 minutes each time. Please use this activity log to fill in how you stayed active while at home. Think of simple things you might do each day (riding a bike, playing a sport, or a fun activity from my webpage).
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Physical Education Choice Board
Here is a fun choice board with a variety of physical activities that can get you moving at home including: Spell Your Name Fitness, Fitness Shuffle, GoNoodle, Dance Party and more. This can be done as a fun way to get exercise or added to your "Physical Education Activity Log" for days missed.